Summer can be a tricky season for your hair. Between the intense sun, salty seawater, pool chlorine, and constant humidity, strands are under more stress than you might realise. Without the right care, hair can quickly become dry, frizzy, and prone to breakage.
If you’re wondering how to protect hair in summer and keep it looking its best, here are 10 expert hair care tips to help you maintain strong, nourished, and glossy locks all season long.
1. Use a heat and UV protectant
Sunlight doesn’t just affect your skin — it can also damage hair. Prolonged exposure can cause dryness, colour fading, and split ends. Before heading outdoors, apply a heat protectant spray with UV filters. It will shield your hair from both hot styling tools and harmful sun rays, making it the best hair protection in the sun.
2. Limit heat products
Straighteners and curling irons can worsen summer dryness. Try air-drying your hair or using low-heat settings. If you must style, apply a thermal protection product that works up to 230°C (450°F) to prevent further damage. Also, try to help using vitamines and actives such vitamin E and other supplements to nourish your hair
3. Keep your hair hydrated
Summer heat depletes moisture from your hair. Use a nourishing conditioner every wash and follow up with a leave-in treatment to lock in hydration. Drinking enough water is just as important healthy hair starts from within. For an added hydration, use hair oils and try to apply masks and leave it for 20 minutes that helps to keep your hair shiny and nourished
4. Apply a nourishing hair mask weekly
Deep conditioning treatments are essential for hair care in the summer season. Once or twice a week, use a hydrating hair mask to restore softness and strength. For an extra boost, mix in a few drops of hair oil before applying the mask. This routine also works when you have a busy week and you don’t have the time to make a hair mask for a long time, you can apply it just for 5 minutes !
5. Protect hair before swimming
Chlorine and saltwater can strip your hair’s natural oils and hair sprays. Rinse your hair with fresh water before entering the pool or sea, this prevents excessive absorption of harmful water. Applying a protective mask beforehand doubles the protection. Hair protection is a very important step before you go swimming, even as essential as to protect your skin before tanning and exposing to the sun
6. Avoid direct sun exposure
Direct exposure to the sun without protectio can lead to skin damages and can affect your hair negatively such frizziness, dryness and lead to deshydration. If possible, keep your hair out of direct sunlight during peak hours (10 a.m. to 4 p.m.). Wearing a wide-brimmed hat, scarf, or tying your hair in a topknot will help reduce sun damage.
7. Carry hair oil for touch-ups
A travel-size hair oil can be your best friend during hot days. It instantly smooths frizz, adds shine, and keeps your hair looking polished no matter the humidity.
8. Refresh hair without overwashing
Overwashing in summer can strip away natural oils. Instead, revive your hair with hair perfume or a refreshing mist to neutralise odours and keep strands smelling great.
9. Stay hydrated
Drinking water is essential to keep your hair healthy, shiny and moist. It is important to stay hydrated during summer during the hot season. Drink plenty of water throughout the day to nourish your strands from within. Your hair’s ends are the oldest and most delicate part, so keeping your body hydrated helps maintain moisture levels, reducing dryness and brittleness. Pair internal hydration with hydrating conditioners and leave-in treatments for optimal results.
Without water, your body will be unable to effectively transport nutrients to your hair and the rest of your body. During this season, drink plenty of water, at least 8 8-ounces of water a day to protect and to help your hair go longerÂ
10. Avoid colouring your hair
People with colored hair should be especially cautious when it comes to exposure to environmental aggressors like sun and pool chlorine. First and foremost, they should always use a shampoo that hair specifically made for that color because this will keep it in and stop it from fading. Additionally, to preserve the condition and shield the hair from environmental aggressors, a product with antioxidant qualities is essential. Additionally, it will control moisture levels, making hair smoother and easier to manage.
